Category: Dental Care

Foods that Could ruin your Dental Health

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Eating can be one of the most delightful activities to do, especially when you have a big feast after a long day at work. But sometimes we forgot that certain particular foods could ruin your dental health, which can cause tooth decay, oral cancer, gum disease and many more. So what are the foods that could ruin your dental health? Here we have listed several foods that you can avoid to keep you away from the dentist’s office. The list range from candies and to energy drinks, so make sure you read this article.

Candies, sweets, and everything nicedessert

Hard candies, lollipops or chewing gum can be quite severe for your teeth; the sugar might cause tooth decay while also having a chance to have a broken or a chipped tooth. If you’re a sweet tooth and need to chew some gum, you might want to try sugarless gum or chewing gum with xylitol for better dental health.

Tip: always brush your teeth and floss daily, if you’re too lazy to floss make sure to check waterpik ultra water flosser as it can help you to floss easier.

citrusCitrus and oranges

Citrus and oranges can be quite dangerous as they can be acidic for your teeth. Having too much of those sour foods can cause your teeth more susceptible to decay over time. Avoid having too much orange or citrus juice and opt for plain water instead, the safest choice in the beverages section.

Tip: if plain water bores you, you might want to try infused water with various fruits to choose, not just with lemon.

Ice cubes

Although ice cubes are made out of the regular water, they are not meant for chewing. Chewing on hard substances like ice cubes can cause your tooth to be vulnerable while thinning your enamel at the same time, which is something you wouldn’t want. There is no tip or shortcut as the only way to do is to break the habit and starts drinking water in its liquid form.

Sticky foodssticky foods

Dried fruits, marshmallows, or trail mix is another food that can put a dent in your dental health. A simple explanation for how the foods ruin your dental health is because it sticks longer to your teeth, creating a perfect place for bacteria and germs to grow, so make sure you rinse off your mouth with mouthwash after you eat sticky foods. Flossing will help a lot as it can get into every nooks and cranny where a toothbrush couldn’t reach.

How to find a good dentist in Orem


Orem is one of the largest cities in Utah, so you can expect to find a lot of dentists. Searching for a good dentist in orem shouldn’t be a big challenge as long as you know the specific qualities that you should look for. And these are the traits that will differentiate a good dentist from the rest. Dental health is still as important, and you need to make sure that you get the best dentist for the job.

Finding a dentist in Orem

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Orem is one of the best cities to raise a family, and this means that you will find a lot of family dentists in Orem. If you want a dentist for you and your kids, then you should probably look for a family dentist. There are still other types of dentists like cosmetic dentists who carry out procedures like teeth whitening, braces, and other dental procedures to improve the appearance of your teeth.

Physical location

When looking for a dentist, it is important to consider the physical location. Look for a dentist that you can easily visit from your home or your office. You don’t want to drive two hours to go and see a dentist because this will end up wasting your time. It is advisable to get a dentist near your home or place of work to make it convenient in case you have a dental emergency.

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Before deciding on any dentist, make a physical visit for a consultation. This will give you answers to all the questions that you might have. During the visit, take a look at the hygiene levels of the office. Hygiene is one of the most important things because an unhygienic dental office is likely to spread infections. Look at the staff and their level of professionalism. This will help you determine if the dentist is worth hiring or not.

Method of payment

It is important to determine the method of payment accepted by the dentist. There are dentists who only accept cash or credit card payments. Alternatively, there are dentists who accept both cash and insurance. Some dentists will even allow you to make the payments in small installments until you complete the full payment. Before choosing a dentist, make sure that they offer a convenient method of payment.

Qualities Of A Good Emergency Dental Care Center


When anything unexpected happens to the oral area or the teeth, then there is a need for an urgent attention and the best solution is to have an emergency dental care. Since such a thing is not planned or even anticipated, a quick action can make all the difference. Accidents are the leading cause of dental emergency in omaha according to a reputable dentist in the city. Therefore, any operational emergency dental center must portray some qualities as follows.

The qualities of an emergency dental center

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During a desperation time, a quick response is all a patient want. If there are any broken teeth during an accident either in the house or outdoor, then an immediate action is required to ease the pain and protect from excess damage of nerves. Sometimes accidents can make the patient not to attend the dental center and hence the dentist has to treat the patient from a different area of the hospital.

The right equipment and medication

A center that is well equipped with ambulances, dental scanners, medications will find it easy to treat an emergency confidently. It is also easy to identify the extent of damage rather than speculation that can lead to the wrong diagnosis and make the condition worse. As a client seeking to create a good relationship with an emergency dental center, consider one that can accommodate as many possible emergency issues as possible.

The right expertise

There is no need to have a dentist who is not conversant with various oral problems respond to an emergency. Emergencies are not calculated and therefore any can occur. Therefore the such a center will only be successful if specialists of all possible oral emergencies are available. Furthermore, such experts need to be available or a call away at all times.

Fair cost

fhghgfhfghSome people do not have dental insurance covers, yet emergency can occur to anyone. Therefore, services should not be off the roof and attend to an emergency should not be too conditional regarding down payments. Fair charging that is affordable to most people in the area will give the center a good reputation.


Such a center being an emergency dental center will need to prepare all staff to handle cases with excellent attention and care. Even a small miss of details like taking a wrong address can mess up everything. All clients must be treated with optimum care and hospitality. Such a center must also bear the relevant licenses and compliance as required by law.